Coping with Loneliness During the Holidays: Finding Joy in Your Own Way
The holiday season is often portrayed as a time of joy, connection, and celebration. However, for many, it can be
Depresión en el Lugar de Trabajo: Cómo Navegar en el Trabajo Cuando Estás Luchando
La depresión es una condición común de salud mental que afecta a millones de adultos, y su impacto a menudo
Understanding Cognitive Behavioral Therapy (CBT) and Its Benefits
Cognitive Behavioral Therapy (CBT) is one of the most effective and widely used approaches in psychotherapy today. It’s especially known
Laundry Wars: Why a Simple Chore May Be the Key to Understanding Your Love Language
By Michelle Hintz, PsyD Laundry, often seen as a mundane household chore, can hold deeper metaphorical meaning when viewed through
Stop the Rush: How Over-Scheduling Can Hurt Your Child & What to Do About It
By: Kyara Ramirez-Guzman, LMHC, NCC & Michelle Hintz, PsyD In today’s fast-paced world, it’s not uncommon for children to have
When an Elementary School-Aged Child is Deemed a Threat: The Ethical Dilemma of Clearance Letters for Suspended Students
By: Michelle Hintz, PsyD As a psychologist with nearly 25 years of experience, I’ve encountered numerous urgent requests from parents
Empowering Parents: Suicide Prevention & Awareness
Debra Cohen-Melamed, LCSW & Michelle Hintz, PsyD September is both Suicide Prevention and Awareness Month. With all honesty, every month
Safeguarding Our Kids: The Mental Health Impact of School Safety Measures and How to Help
By: Michelle Hintz, PsyD As the 2024-2025 school year began in Broward County, South Florida, parents and students alike faced
The Benefits of Art Therapy Puzzle Directives for ADHD and Anxiety
By: Lorelis Ploche, MA (Art Therapy), RCMHI Parenting a child with anxiety or ADHD symptoms comes with its own set
