Seasonal Affective Disorder: What to Do When the Winter Blues Linger

By: Michelle Hintz, PsyD As the days grow longer and the temperatures begin to rise, many people feel a renewed sense of energy and motivation. For those who experience Seasonal Affective Disorder (SAD), springtime is often a welcome relief from the fatigue, sadness, and sluggishness that accompany winter. But what happens if those symptoms don’t […]

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