
Breaking the Myths: What BPD Really Is (and Isn’t)
By Debra Cohen-Melamed, LCSW, CCTP, TF-CBT, CPDTP As a trauma therapist, I’ve seen so many clients burdened not only by

When We Drift Away from Ourselves: A Gentle Reflection on Losing Our Purpose
By: Maria Guasone, RMHCI There are seasons in life when we look in the mirror and barely recognize the soul

Cadenza Center Named One of the 30 Fastest Growing Companies by Jim Moran Institute
We’re proud to share that Cadenza Center has been named one of the 30 Fastest Growing Companies at this year’s

The Quiet Struggle: What Brings Men to Therapy—And What Happens Next
A psychologist’s reflection on shame, stress, and the surprising strength of vulnerability. Some men don’t come to therapy because things

Slime, Shadows, and Superheroes: Helping Kids Externalize Inner Criticism
By Tyeshaa Hudson, RCMHI Have you ever felt like something sneaky and strange was living inside your mind—whispering that you’re

Cadenza Center in South Florida’s Top Women-Owned Businesses
Celebrating Our Inclusion in South Florida’s Top Women-Owned Businesses We are thrilled to announce that Cadenza Center has been recognized

When Labels Lose Their Meaning: The Quiet Harm of Misusing Mental Health Terms
By: Debra Cohen-Melamed, LCSW Mental health is finally part of our everyday conversations—and in many ways, that’s progress. We see

When the Persona Outpaces the Self
A Jungian Reflection on the High-Functioning but Disconnected AdultBy Dr. Michelle Hintz, Licensed Psychologist, MT-BC On paper, they were fine.

When Keeping Them Safe Goes Too Far: The Hidden Risks of Over-Isolating Your Child
By: Michelle Hintz, PsyD When Emma became a mom, her world narrowed down to one thing: keeping baby Noah safe.