Slime, Shadows, and Superheroes: Helping Kids Externalize Inner Criticism

By Tyeshaa Hudson, RCMHI Have you ever felt like something sneaky and strange was living inside your mind—whispering that you’re not good enough, or that you’ll never succeed? Like the creepy creatures on the show The Monsters Inside Me, these thoughts can feel just as invasive. But here’s the good news: these “monsters” aren’t really

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