Spring is here, and this month’s Cadenza Center newsletter is packed with insights, guidance, and celebrations! From understanding lingering winter blues and spotting developmental patterns in children, to career opportunities with our team and honoring 25 years of service, there’s something for everyone looking to support well-being, growth, and community.
When Winter Blues Don’t Fade With Spring
As daylight returns, many people feel their mood lift. But if fatigue, sadness, or low motivation continue into spring, it may be more than Seasonal Affective Disorder (SAD). In this blog, Dr. Michelle Hintz explains how SAD differs from persistent depressive disorder (dysthymia), the signs to watch for, and when it may be time to seek support. You’ll also find practical strategies—from light therapy to lifestyle changes—that can help improve mood and well-being year-round.
Is it a phase — or something more?
Ever caught yourself thinking, “Is this normal?” after yet another toddler meltdown? You’re not alone.
The licensed child psychologists at Cadenza Center for Psychotherapy and the Arts put together a free guide for parents of children ages 2–8 to answer that exact question: Phase or Pattern?
Inside, you’ll learn which behaviors are typical, which may need a closer look, and the three key signs that often indicate a professional evaluation — all explained calmly, without pressure or labels.
Because when it comes to your child, clarity matters.
Join Our Team at Cadenza Center!
Are you a passionate mental health professional looking to make a meaningful impact? The Cadenza Center for Psychotherapy and the Arts is excited to expand our team and is currently hiring Licensed Mental Health Counselors and Child Psychologists.
At Cadenza Center, we specialize in providing integrative, evidence-based care for individuals across the lifespan. Our collaborative team includes psychologists, counselors, behavior analysts, and creative arts therapists, all working together to support the developmental, emotional, and behavioral needs of our clients.
🌟 Why Join Us?
- Work in a dynamic, multi-disciplinary environment that values creativity and collaboration.
- Provide care that incorporates innovative approaches, including music and art therapy, sensory integration, and social pragmatics.
- Be part of a team that is dedicated to unlocking potential and transforming lives.
📍 Location: Hollywood, FL
If you’re ready to take the next step in your career and join a team committed to making a difference, we’d love to hear from you!
Celebrating 25 Years of Cadenza Center
This year, Cadenza Center celebrates 25 years of compassion, creativity, and community. Our anniversary film reflects on the people, pivotal moments, and meaningful work that have defined our journey from the very start to today.
Watch the video below to see how therapy, music, art, and play have supported children, teens, adults, and families for a quarter century—and to glimpse what lies ahead.
Cadenza Center Named a 2026 Best Place to Work
Did you hear? The Cadenza Center for Psychotherapy and the Arts has been named one of South Florida’s Best Places to Work 2026! 🏆 Ranked #15 in the 50–99 employee category, this honor celebrates the Center’s supportive, collaborative, and creative workplace culture.
See The Difference We are Making
Discover inspiring success stories from individuals and families who have partnered with the Cadenza Center to overcome challenges and achieve their goals. These stories highlight the resilience, growth, and transformation that are possible with the right support.
Have you had a positive experience with us? We’d love to hear your story! Your feedback not only helps us improve but also inspires others to take the first step toward their own journey of change. Together, we can continue to make a meaningful impact!
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