By: Lorelis Ploche, MA (Art Therapy), RCMHI Parenting a child with anxiety or ADHD symptoms comes with its own set of challenges and concerns. Finding effective and engaging therapeutic activities that not only address these issues but also foster creativity and self-expression is crucial. Art therapy has long been recognized as a powerful tool for […]

By: Lorelis Ploche, MS (Art Therapy), RMHCI Sarah, a once-vibrant adolescent, has faced her fair share of challenges. Struggling with anxiety, she often found herself overwhelmed by negative thoughts and fears of the future. Like many teens, Sarah used to navigate the complexities of adolescence with a sense of curiosity and excitement. Sarah used to

As children navigate the ups and downs of life, it’s important for them to build the necessary skills to cope and find ways to process the big changes and emotions that are parts of every childhood. One such avenue towards mental wellness is art therapy, a powerful practice that taps into one’s creative potential to