By: Michelle Hintz, PsyD, MT-BC May is Mental Health Awareness Month, a time to look more honestly at what emotional well-being really means. Beyond diagnoses or symptoms, mental health is about how we live, relate, and stay connected to ourselves and each other—especially in the unseen spaces where things don’t quite work, despite everyone’s best […]
Loving the Unreachable: When Insight Isn’t Enough Read More »
By: Michelle Hintz, PsyD In today’s world, “freedom” is often synonymous with having limitless options—whether it’s in relationships, careers, or even something as simple as what to watch on Netflix. We chase the ability to keep all doors open, believing that the more choices we have, the freer we are. But the irony is that
True Freedom: The Courage to Commit and the Illusion of Choice Read More »
By Michelle Hintz, PsyD Laundry, often seen as a mundane household chore, can hold deeper metaphorical meaning when viewed through the lens of relationships. For many couples, laundry represents the division of responsibilities, expectations, and the subtle ways we communicate our needs. When one partner constantly feels burdened by this task, or it becomes a
Laundry Wars: Why a Simple Chore May Be the Key to Understanding Your Love Language Read More »
