When Labels Lose Their Meaning: The Quiet Harm of Misusing Mental Health Terms

Leave a Comment / Mental Health, mental health awareness, Self-Diagnosing /

By: Debra Cohen-Melamed, LCSW Mental health is finally part of our everyday conversations—and in many ways, that’s progress. We see the terms on TikTok, in group chats, even on T-shirts. But as words like “bipolar,” “ADHD,” and “OCD” become part of pop culture shorthand, something important is getting lost: their meaning. What once were serious […]

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Procrastination vs. Laziness: Similarities, Differences and What to Do About It

Leave a Comment / mental health awareness, Self-Diagnosing, Therapy /

By Maria Guasone, MS Do the words procrastination and/or laziness sound familiar to you? Hmmm, yes — to me, too! What comes to your mind when we say procrastination or laziness? Maybe something like: “Why do it today when I have more time later?” “I’m tired, I’ll do it tomorrow” “My boss didn’t ask for

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Navigating the Maze: The Teenage Trend of Self-Diagnosing Through Social Media

Parent Training, Self-Diagnosing, Social Media /

In the digital era, adolescents frequently turn to the internet, particularly social media, to gather information on health conditions, including mental disorders. The Pew Research Center reports that 9 out of 10 teenagers go online daily, with 45% being online ‘almost constantly.’ This constant exposure makes it easier for teens to encounter articles, forums, and

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