
Understanding Cognitive Behavioral Therapy (CBT) and Its Benefits
Cognitive Behavioral Therapy (CBT) is one of the most effective and widely used approaches in psychotherapy today. It’s especially known

Laundry Wars: Why a Simple Chore May Be the Key to Understanding Your Love Language
By Michelle Hintz, PsyD Laundry, often seen as a mundane household chore, can hold deeper metaphorical meaning when viewed through

Stop the Rush: How Over-Scheduling Can Hurt Your Child & What to Do About It
By: Kyara Ramirez-Guzman, LMHC, NCC & Michelle Hintz, PsyD In today’s fast-paced world, it’s not uncommon for children to have

When an Elementary School-Aged Child is Deemed a Threat: The Ethical Dilemma of Clearance Letters for Suspended Students
By: Michelle Hintz, PsyD As a psychologist with nearly 25 years of experience, I’ve encountered numerous urgent requests from parents

Empowering Parents: Suicide Prevention & Awareness
Debra Cohen-Melamed, LCSW & Michelle Hintz, PsyD September is both Suicide Prevention and Awareness Month. With all honesty, every month

Safeguarding Our Kids: The Mental Health Impact of School Safety Measures and How to Help
By: Michelle Hintz, PsyD As the 2024-2025 school year began in Broward County, South Florida, parents and students alike faced

The Benefits of Art Therapy Puzzle Directives for ADHD and Anxiety
By: Lorelis Ploche, MA (Art Therapy), RCMHI Parenting a child with anxiety or ADHD symptoms comes with its own set

Procrastinación vs. Pereza: Similitudes, Diferencias y Qué Hacer al Respecto
Por María Guasone, MS ¿Te suenan las palabras procrastinación y/o pereza? Hmmm, sí a mí también!!!! ¿Qué te viene a

Procrastination vs. Laziness: Similarities, Differences and What to Do About It
By Maria Guasone, MS Do the words procrastination and/or laziness sound familiar to you? Hmmm, yes — to me, too!