Promoting Mental Health Awareness: 3 Simple Tools for Nurturing Young Minds

By: Michelle Hintz, PsyD, Licensed Psychologist It’s easy to overlook the importance of mental health, especially when it comes to our children. But just like physical health, mental health is essential for overall well-being. As parents and caregivers, it’s our responsibility to foster an environment where mental health is prioritized and nurtured from a young […]

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Celebrity Stories: Shining a Spotlight on Mental Health Awareness

By: Michelle Hintz, PsyD, Licensed Psychologist Mental health challenges affect millions of people regardless of their background or status. Despite the prevalence of these issues, there’s a growing awareness and acceptance surrounding mental health struggles, thanks in part to the courage of well-known and famous people who have shared their own journeys. Here, we explore

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